Alejandro GonzalezJun 24, 20202 min readAt home agility drills for the quarantined athlete With restricted access to gyms and schools we put together an at-home no equipment required athletic conditioning routine.
Alejandro GonzalezApr 17, 20204 min readLow Back Pain - The Spine & Sport Approach Low back pain is a very common health problem worldwide and a major cause of disability - learn how we manage low back pain at Spine & Sport
Alejandro GonzalezMar 4, 20201 min readMaking sense of Foot PainPlantar fasciitis can be very problematic and debilitating. In this quick video post learn about the common causes of plantar fasciitis.
Alejandro GonzalezNov 11, 20191 min readMaking Sense of the ShoulderShoulder pain can be problematic and debilitating. Learn more about the common causes of shoulder pain in this video post.
Alejandro GonzalezNov 11, 20191 min readIs it my shoulder or neck?Neck and shoulder pain can be very problematic and debilitating. Fortunately, it usually responds well to physical therapy.